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SJCPHS on Twitter: "As children we learned not to snack before eating for fear of "spoiling our dinner" Forget that old rule If you are hungry between meals, eat a healthy snack,
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Ellipse Health - Many people think that low-fat and low-calorie snacks, such as muesli bars, fruit salad, and rice crackers, are the best choices to curb their appetite between meals... Your intentions
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