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Concept2, Inc. - How do you setup for a workout? 1. Go by drag factor. 2. Go by damper setting. 3. Just hop and row. Drag factor explained below. # Concept2 #TheMoreYouKnow https://www.concept2.com/indoor-rowers/training/tips-and-general-info/damper ...
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All About Damper Setting and Drag Factor - YouTube
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Drag Factor?
What Drag Factor (Damper Setting) is Right for You? [Take This Test to Find Out] | ZOAR Fitness